Infrared Sauna
How it works
Infrared Sauna therapy immerses you in gentle, radiant heat, activating the body's natural detoxification and relaxation processes. During sessions, infrared heat penetrates deeply into tissues, muscles, and joints, increasing circulation and oxygenation of the blood, aiding in toxin removal and cell rejuvenation. The comforting warmth also stimulates endorphin release, boosting mood and reducing pain for a revitalizing experience that benefits both mind and body.
Benefits
Detoxification
Relaxation/Stress Reduction
Pain Relief
Improved Circulation
Skin Health
Increased Metabolism
Session Time
45 minutes
Swimwear & water bottle
What to bring