Recharge at the Speed of Light: Red Light Therapy in NYC
Experience the science-backed power of red and near-infrared light to reduce inflammation, enhance skin health, and accelerate recovery - no downtime, just results.
Physical Benefits
- Reduces inflammation and joint pain
- Accelerates tissue repair and muscle recovery
- Improves circulation and lymphatic flow
- Supports cellular regeneration
Mental Benefits
- Enhances mood and mental clarity
- Helps regulate circadian rhythm for better sleep
- Reduces stress and nervous system fatigue
- Promotes overall balance and focus
Emotional Benefits
- Calms the body and mind
- Supports stress resilience
- Encourages rest and reset
- Complements other wellness treatments
Who It’s For
People Healing From Stress, Injury, or Inflammation
Red light promotes cellular repair and reduces inflammation - ideal for anyone managing pain, strain, or burnout
Skin & Longevity Enthusiasts
Those focused on boosting collagen, improving tone and texture, and reversing the visible effects of aging - naturally.
Mood & Energy Seekers
Anyone navigating fatigue, low mood, or seasonal dips - red light helps regulate circadian rhythm and support serotonin levels.
High Performers Needing Cellular Recovery
Entrepreneurs, athletes, and wellness optimizers using red light to improve mitochondrial function, endurance, and resilience.
Hear From Our Clients!
Frequently Asked Questions
How long is a session?
Sessions last 10–20 minutes depending on your wellness goals.
What does it feel like?
It’s warm, relaxing, and completely pain-free. No UV rays or heat—just soothing light.
Do I need to wear anything special?
You can wear a swimsuit or undergarments. We recommend exposing as much skin as you're comfortable with for maximum benefit.
How often should I do it?
3–5 times a week for skin and inflammation support, or as needed to support recovery and energy.
Is it safe?
Yes—RLT is non-invasive, FDA-approved, and has no downtime or side effects.
Science & Research
"Red Light Therapy has been shown to stimulate mitochondrial function, reduce inflammation, and promote collagen production for improved healing and recovery."
