Recharge at the Speed of Light: Red Light Therapy in NYC
Experience the science-backed power of red and near-infrared light to reduce inflammation, enhance skin health, and accelerate recovery - no downtime, just results.
Key Benefits
Physical Benefits
- Reduces inflammation and joint pain
- Accelerates tissue repair and muscle recovery
- Improves circulation and lymphatic flow
- Supports cellular regeneration
Mental Benefits
- Enhances mood and mental clarity
- Helps regulate circadian rhythm for better sleep
- Reduces stress and nervous system fatigue
- Promotes overall balance and focus
Emotional Benefits
- Calms the body and mind
- Supports stress resilience
- Encourages rest and reset
- Complements other wellness treatments
Who It’s For
- Athletes and fitness lovers
- Individuals with skin or joint concerns
- Biohackers and wellness enthusiasts
- Anyone seeking natural healing and recovery support
Hear From Our Clients!
Frequently Asked Questions
How long is a session?
Sessions last 10–20 minutes depending on your wellness goals.
What does it feel like?
It’s warm, relaxing, and completely pain-free. No UV rays or heat—just soothing light.
Do I need to wear anything special?
You can wear a swimsuit or undergarments. We recommend exposing as much skin as you're comfortable with for maximum benefit.
How often should I do it?
3–5 times a week for skin and inflammation support, or as needed to support recovery and energy.
Is it safe?
Yes—RLT is non-invasive, FDA-approved, and has no downtime or side effects.
Science & Research
"Red Light Therapy has been shown to stimulate mitochondrial function, reduce inflammation, and promote collagen production for improved healing and recovery."
